Lose Weight with Daily Support From a Real person- your Buddy
Stuck in the Cycle of Emotional Eating? You're not Alone
Buddy Up Can Change That!
We’re not a diet program. We don’t tell you what, when, or how much to eat. Instead, Buddy Up pairs you with a real person who understands your struggle because they’re on the same journey. You choose a food plan that works for you, and your Buddy gives you the daily accountability and support to help you stay on track and stick to it.
With mutual support, you’ll both help each other overcome emotional eating, crush cravings, and make lasting changes to your relationship with food. It’s time to break free from the cycle and start seeing real, lasting results.
*Real Support: Get matched with someone who understands your struggles because they’re on the same journey. No more feeling isolated- you're in it together.
*Daily Accountability: Consistent daily check-ins with your buddy ensures you stay motivated, break bad habits, and keep moving forward.
*12-Week Reflection Exercises: Uncover the emotional triggers and bad habits that have been sabotaging your progress, and get actionable steps to change them.
The Proof is in the Results
“I finally feel in control of my emotional eating.”
“I’ve struggled with emotional eating for years, but having a buddy who truly understands has been a game-changer. The daily check-ins kept me accountable, and the support I received helped me overcome my toughest moments. I’ve lost the weight and gained confidence.”
— Sarah M., 34
"A life-changing experience!"
"I was tired of trying to lose weight alone. The Buddy Up Program gave me a partner who supported me, held me accountable, and pushed me to keep going. I've lost 25 pounds and gained a whole new sense of confidence!"
— Marsha W., 38
"I never knew support like this existed."
"I’ve always struggled with emotional eating and guilt around food. But with my buddy by my side, I felt understood and supported. The daily check-ins kept me on track, and I’ve lost 30 pounds so far. This program really works!"
— Hannah L., 51
Real Person Support Real Accountabil
Buddy Match
Daily Accountability
Daily Accountability
You’ll be paired with a Buddy who understands your struggles because they’re on the same journey. Together, you’ll provide each other with the motivation, empathy, and accountability needed to overcome challenges and stay on track with your weight loss goals.
Daily Accountability
Daily Accountability
Daily Accountability
You and your Buddy will connect every day—offering support, encouragement, and most importantly, ACCOUNTABILITY. These daily check-ins are the key to keeping you committed, motivated, and focused on losing the weight for good.
12-Week Reflection Course
12-Week Reflection Course
12-Week Reflection Course
Our 12-week reflection course helps you dive deeper into your relationship with food, where you’ll learn to identify emotional triggers, break free from bad food habits, and uncover the hidden triggers that have been sabotaging your success. This powerful self-discovery process will give you lasting control over your behaviors and take charge of your weight loss journey once and for all.
Private Coaching
12-Week Reflection Course
12-Week Reflection Course
You’ll also have access to one-on-one coaching, where you can work directly with an experienced coach to address your personal struggles, refine your goals, and stay on track for real, sustainable weight loss.
Daily Accountability + Support = Weight Loss
Buddy Up WORKS Because of One Simple Thing: Real Human Connection
We don't just give you a plan and leave you to figure it out on your own. With Buddy Up, you’re paired with someone who truly understands the struggle because they’re on the same journey. Success comes from mutual support and accountability, and that’s exactly what we provide every single day.
We’re committed to giving you the tools and support you need to achieve your health and wellness goals.
Get Started Today and Start Losing!
For just $90 for 90 days you get...
* Daily Real Person Support
* Daily Accountability
* 12 weeks of reflection exercises to break bad food habits
* private coaching available (additional fee)
Get Ready for Summer Special - 50% off!
LIMITED TIME ONLY!
sign up now and get 50% off the full program NOW only $45!
